We talk about the supplements you get at the local pharmacy. But are these worth it? They can be expensive and are there is a self-regulated industry with zero oversight from the FDA.
So are they worth taking? Or are they just causing a placebo effect?
Additionally, what brand is good and what brand is poor? How can you tell?
What about the (possibly) wasted money? The supplement industry is $37 billion dollars a year.
So Janet and I speak about these topics and discuss if these vitamins and supplements are worth it.
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