A Visual Guide to Planning Nutritious Senior Meals

2013-10-03T08:26:06-04:00September 25th, 2013|Categories: Senior Aging|Tags: |

As we age our bodies require fewer calories, but our nutritional needs remain constant. So the older we get, the more important it gets to load up our meals and snacks with healthy nutrients. Planning nutritious senior meals that your parents or care receivers will enjoy is much less of a challenge if you start [...]